Monday, November 25, 2013

Meditating for Life

I've recently took up meditating. My job can be pretty stressful and sometimes I feel very unfocused in life. Studies show meditation can help with focus, stress reduction, increasing creativity, and a leveling out of emotions among other benefits.

Sunday, November 24, 2013


Welcome to my blog!

If you're reading this and you're me, then stop proofreading and do something else. There's probably some laundry that needs doing.

If you're reading this and you're not me, then thank you for doing so! Again, welcome! I'm a regular person trying to live the best life possible. Some people might find this interesting while others, not so much. I mean, aren't we all trying to do that?

So, why am I writing this? Why are you reading this? These are both excellent questions.